Breaking out of cable tie restraints, like police use, is easier than you think, when you know how. Here is a quick video to wet your appetite BUT to learn it all, please use the link below this video… No human is superior to other humans, so why should any human restrain another human. You have a civil duty to break police restraints when they are used on you.
This video is from this website & on this page they will show you another 3 ways to get out, even if you are not physically strong!
http://www.itstactical.com/skillcom/lock-picking/how-to-escape-from-zip-ties/